Liver Meridian Point 3 (LV 3) is located 3 finger-widths from joint of big toe and 2nd toe – between 1st and 2nd metatarsals (bones of the foot).
It can offer symptomatic relief for dealing with hangovers as well as being good point for general detoxing.
Shiatsu Point Therapy
Using either your thumb or middle finger, apply pressure until you feel the soreness in the point.
While maintaining the pressure, breathe slowly in and out of the point until you feel the soreness and tension disappear.
Please note:
The above technique is for symptomatic relief only. If symptoms persist please consult a qualified shiatsu therapist registered with the Shiatsu Therapy Association of Australia for a full treatment.