Mental health resources and services listed below provide free information and support.
- Beyond Blue – crisis support
- Lifeline – crisis support
- Heads Up – small business mental health advice
- Mensline – crisis support for men
- R U OK? – Resources for conversations around mental health
- Reach Out – help for young people and their parents in difficult times
- Red Cross – practical tips to maintain your wellbeing and manage isolation
- SANE Australia – support for those who identify as having a complex mental illness
- Relationships Australia – relationship support services
- Standby – support for anyone who has been impacted by suicide
- Black Dog Institute
- Mindspot – free service providing assessment and treatment courses