Spleen Meridian Point 9 (SP 9) is located under the inside corner of the knee. It can offer symptomatic relief from knee problems. Shiatsu Point Therapy Using either your thumb or middle finger, apply pressure until you feel the soreness in the point. While maintaining the pressure, breathe slowly in and out of the point…
Heart Constrictor Meridian Point 6 (HC 6) is located in the middle of the inner forearm 2.5 finger-widths from the crease of the wrist. It can offer symptomatic relief from anxiety. Shiatsu Point Therapy Using either your thumb or middle finger, apply pressure until you feel the soreness in the point. While maintaining the pressure,…
Triple Heater Meridian Point 17 (TH 17) is located behind the earlobe at the topmost end of the jaw It can be helpful in providing symptomatic relief from motion sickness Shiatsu Point Therapy Using either your thumb or middle finger, apply pressure until you feel the soreness in the point. While maintaining the pressure, breathe…
Spleen Meridian Point 5 (SP5) is located to the front and below inner ankle bone. It can be helpful in providing symptomatic relief from blocked bowel. Shiatsu Point Therapy Using either your thumb or middle finger, apply pressure until you feel the soreness in the point. While maintaining the pressure, breathe slowly in and out of…
About the Bladder meridian The Bladder Meridian maintains stability and structure in the body. When the Bladder Meridian is functioning properly, we feel secure and balanced and able to adjust to new situations rather than feeling stuck. Element: Water. Season: Winter Colour: Blue Taste: Salty Time of day: 3pm – 5pm Complementary meridian: Kidney Symptoms of…
About the Kidney meridian The Kidney Meridian when in balance can be likened to the ability to move through the world feeling confident and motivated. If you’ve ever skated and known the feeling of gliding along effortlessly with only the slightest push needed to get you going. However, when the Kidney meridian is not functioning…
Heart Constrictor Meridian Point 6 (HC 6) is located in the middle of the inner forearm 2.5 finger-widths from the crease of the wrist. It can be helpful in providing symptomatic relief from anxiety and nervousness. Shiatsu Point Therapy Using either your thumb or middle finger, apply pressure until you feel the soreness in the point….
Large Intestine Meridian Point 18 (LI 18) is located on the side of the neck level with the Adam’s apple. It can be helpful in providing symptomatic relief from high blood pressure. Shiatsu Point Therapy Using either your thumb or middle finger, apply pressure until you feel the soreness in the point. While maintaining the…
About the Large Intestine meridian The Large Intestine uses contraction to absorb and elminate – selecting what is appropriate and eliminating what is unwanted. The Large Intestine meridian is part of the Metal phase in which energy is contracting. When the meridian is functioning well, we feel more optimistic, decisive as well as trusting in…
About the Lung meridian The Lung Meridian is part of the Metal phase in which energy is contracting and becoming solid. The Lungs use contraction to inhale oxygen to nourish the blood and exhale carbon dioxide. When balanced, the Lung meridian enables us to take leave of old sorrows, regret and griefs. And as a…