Have you ever gone on a diet, lost weight and then after a while put it all back on?
It’s not unusual to be able to lose weight. Everybody can and has at some time been able to lose weight.
However, 95% of people of who lose weight by dieting usually put it back when they go back to their usual habits. So the challenge to lose weight and sustain it by changing your habitual or unconscious beliefs.
Putting on weight is often about what you’re feeding at the Unconscious level.
Food nourishes and can often make us feel comfortable. However, sometimes it is used unconsciously as a substitute for emotional nurturing, lack of success, lack of confidence and fear of uncertainty.
How would you feel if you could:
• become aware of your unconscious choices;
• be no longer weighed down by the limiting beliefs;
• have control over the food you eat;
• be aware of how you can nourish and nurture yourself;
• be free to choose what to eat and make healthy food choices;
• eat mindfully and no longer struggle with food cravings; and
• look in the mirror and feel proud of yourself.
Hypnosis to Lose Weight for Good is divided into three sessions.
The first session is around 1.5 hours and focusses on opening to change and enabling you to see things in a different light, which then changes previous patterns of behaviour at both the conscious and unconscious levels.
The second session is an hour and focusses on consolidating change and resolving the unconscious self-limiting beliefs that have been holding you back from what you want to achieve.
The third session is also an hour and focusses on creating the future you deserve, where you are beyond any of the fears, doubts, restrictions or limitations that had previously been holding you back.
*****
“I was fed up with my yo-yo weight and feeling out of control. It didn’t help I was procrastinating about important decisions that I wanted to make but just couldn’t! I wanted to start celebrating all the good things in my life. Issi helped me see it wasn’t ‘eating’ and ‘procrastinating’ that was holding me back from the reaching my goals – it was the ‘unconscious’ choices I was making.
What was relaxing and gently inspirational turned out to be mind blowing over the coming weeks. Old habits were semi-consciously and sometimes totally unconsciously broken down into bite size elements I could and did change! One little change here and there triggered an avalanche of little changes.
Over the weeks, I’m eating well, weight’s going down and I’m making decisions I’d put off for years. I feel successful and happy and proud of myself.”
(Sue)
more hypnotherapy testimonials
*****
Call Issi: 0407 667 309 today for a free 20-minute phone consultation and take the first step to lose weight for good.