The difference between anxiety and excitement is in your thinking.
It’s natural to feel anxious or nervous at certain times. In fact, research has found that there is very little difference at the physiological level between excitement and anxiety.
The major difference is in how you think about a future event or outcome.
If you have positive thoughts about a future event then you might get excited. If you have negative thoughts about a possible outcome then you’ll probably feel anxious or nervous.
So, it all depends on how you think about things.
How would you feel if you could:
• deal with negative thoughts and expectations;
• raise your tolerance for uncertainty;
• be more in control of your feelings;
• see more of the big picture and have a broader perspective;
• be free of the past; and
• perform to the best of your ability.
Hypnosis for Dealing with Anxiety is divided into three sessions.
The first session is around 1.5 hours and focusses on opening to change and enabling you to see things in a different light, which then changes previous patterns of behaviour at both the conscious and unconscious levels.
The second session is an hour and focusses on consolidating change and resolving the unconscious self-limiting beliefs that have been holding you back from what you want to achieve.
The third session is also an hour and focusses on creating the future you deserve, where you are beyond any of the fears, doubts, restrictions or limitations that had previously been holding you back.
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“Over the last few years I have suffered from depression and anxiety and was finding it hard to function day to day. I was desperate to get any help I could and was referred to Issi by a friend, so I made an appointment that day. As soon as I met Issi I felt at ease instantly, he has such a compassionate and caring nature which puts you at ease straight away.
I came out of my first session feeling an immediate improvement which I was amazed with, as I have visited psychologists in the past and never had this type of result after the session.” (Kathy)
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Call Issi: 0407 667 309 today for a free 20-minute phone consultation and take the first step towards dealing with anxiety.