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self belief pic

Thoughts on Beliefs

Beliefs are always true because they are really self-fulfilling prophecies that we hold onto regardless of experiences to the contrary. more Hypnosis and Your Mind posts

shiatsu point CV 17 for symptomatic relief from anxiety

Shiatsu Point for Anxiety

Conception Vessel Meridian Point 17 (CV 17) can be helpful in providing symptomatic relief from anxiety. It’s located on the centre of the breastbone 3 finger-widths up from the bone. …