Hypnosis & Zen Shiatsu Therapy
In the Five Element Theory, Water corresponds to a salty taste. The foods listed below, graded from greatest impact to least impact, support the Water element. Drugs Salted meat Eggs Salted yellow cheese Anchovies Salt Seaweed Round vegies growing in Winter: Brussel sprouts,…
Spring Foods Spring is the season in which we can feel most inspired and purposeful. On the other hand, we can often fall into old patterns that bring up feelings of anger, frustration, and lack of direction in life. Foods…
Winter Foods Winter is the season when we can feel the most vulnerable, insecure, and lacking in motivation. Foods that can make us feel supported, warm, and secure are buckwheat, oats, soba noodles, miso soup, adzuki beans, roots, greens, and salty…
AUTUMN FOODS Autumn is the season in which you can often feel a little depressed, lethargic, and indecisive. The ancient Chinese discovered that autumn relates to the lungs and large intestine. You can regulate the intestines, tone the lungs, cleanse…
Summer Newsletter 2022-23 Summer Foods Summer is the season when we can feel most open and inspired to follow our passion and joy. However it can also be a time when we can become a little manic or obsessive…
Spring Foods Spring is the season in which we can feel most inspired and purposeful. On the other hand, we can often fall into old patterns that bring up feelings of anger, frustration, and lack of direction in life. Foods…
Winter Newsletter June 2022 Winter Foods Winter is the season when we can feel the most vulnerable, insecure, and lacking in motivation. Foods that can make us feel supported, warm, and secure are buckwheat, oats, soba noodles, miso soup, adzuki beans,…
Autumn Newsletter 2022 Autumn Foods Autumn is the season in which you can often feel a little depressed, lethargic, and indecisive. The ancient Chinese discovered that autumn relates to the lungs and large intestine. You can regulate the intestines, tone…
Summer Foods Summer is the season when we can feel most open and inspired to follow our passion and joy. However it can also be a time when we can become a little manic or obsessive about things, and feel…
These points along the Lung Meridian can be helpful in offering symptomatic relief from a number of ailments including asthma, sore throat, coughing, pain in chest and chest congestion. Please note: These Lung Meridian points and Shiatsu point therapy are…
This 24-minute recording will help you get a good night’s sleep or if you prefer, to have a cat nap during the day. Please do not listen to this recording while doing anything else other than sitting comfortably or lying…