Self Healing Australia Newsletter – Summer 2020/21
Summer Foods Summer is the season when we can feel most open and inspired to follow our passion and joy. However it can also be a time when we can …
Blog & Posts
Self Healing Australia Newsletter – Spring 2020
Spring Foods Spring is the season in which we can feel most inspired and purposeful. On the other hand, we can often fall into old patterns that bring up feelings …
Bach Flower Remedy for Communicating True Feelings.
Agrimony can be taken for anxiety that is not evident to ourselves and others because we mask them behind a cheerful facade. We may also find it difficult to confront …
Self Healing Australia Newsletter – Winter 2020
Winter Foods Winter is the season when we can feel the most vulnerable, insecure, and lacking in motivation. Foods that can make us feel supported, warm, and secure are buckwheat, oats, …
Shiatsu Points for Sore Throat, Coughing, Asthma…
These points along the Lung Meridian can be helpful in offering symptomatic relief from a number of ailments including asthma, sore throat, coughing, pain in chest and chest congestion. Please …
Get a Good Night’s Sleep
This 24-minute recording will help you get a good night’s sleep or if you prefer, to have a cat nap during the day. Please do not listen to this recording …
Thoughts on Beliefs
Beliefs are always true because they are really self-fulfilling prophecies that we hold onto regardless of experiences to the contrary. more Hypnosis and Your Mind posts
Self Healing Australia – Newsletter – Autumn 2020
Autumn Foods Autumn is the season in which you can often feel a little depressed, lethargic, and indecisive. The ancient Chinese discovered that autumn relates to the lungs and large …
Shiatsu Point for Anxiety
Conception Vessel Meridian Point 17 (CV 17) can be helpful in providing symptomatic relief from anxiety. It’s located on the centre of the breastbone 3 finger-widths up from the bone. …
Happiness is not a destination.
Happiness is not a destination or something you attain. It’s an attitude you bring to everything you think, say and do. more hypnotherapy and your mind posts.