Autumn Foods Autumn is the season in which you can often feel a little depressed, lethargic, and indecisive. The ancient Chinese discovered that autumn relates… Read More »Self Healing Australia Newsletter – Autumn 2021
Summer Foods Summer is the season when we can feel most open and inspired to follow our passion and joy. However it can also be… Read More »Self Healing Australia Newsletter – Summer 2020/21
Spring Foods Spring is the season in which we can feel most inspired and purposeful. On the other hand, we can often fall into old… Read More »Self Healing Australia Newsletter – Spring 2020
Agrimony can be taken for anxiety that is not evident to ourselves and others because we mask them behind a cheerful facade. We may also… Read More »Bach Flower Remedy for Communicating True Feelings.
Winter Foods Winter is the season when we can feel the most vulnerable, insecure, and lacking in motivation. Foods that can make us feel supported, warm,… Read More »Self Healing Australia Newsletter – Winter 2020
These points along the Lung Meridian can be helpful in offering symptomatic relief from a number of ailments including asthma, sore throat, coughing, pain in… Read More »Shiatsu Points for Sore Throat, Coughing, Asthma…
This 24-minute recording will help you get a good night’s sleep or if you prefer, to have a cat nap during the day. Please do… Read More »Get a Good Night’s Sleep
Beliefs are always true because they are really self-fulfilling prophecies that we hold onto regardless of experiences to the contrary. more Hypnosis and Your Mind… Read More »Thoughts on Beliefs
Autumn Foods Autumn is the season in which you can often feel a little depressed, lethargic, and indecisive. The ancient Chinese discovered that autumn relates… Read More »Self Healing Australia – Newsletter – Autumn 2020
Conception Vessel Meridian Point 17 (CV 17) can be helpful in providing symptomatic relief from anxiety. It’s located on the centre of the breastbone 3… Read More »Shiatsu Point for Anxiety
