Shiatsu Point for Constipation

Stomach Meridian Point 25 (ST 25) is located
three finger-widths either side of the navel.

The point can offer symptomatic relief from constipation.

Shiatsu Point Therapy

Using either your thumb or middle finger, apply pressure until you feel the soreness in the point.

While maintaining the pressure, breathe slowly in and out of the point until you feel the soreness and tension disappear.

Please note: The above technique is for symptomatic relief only. If symptoms persist please consult a qualified shiatsu therapist for a full treatment.

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